10th International Yoga Day Celebration

On June 21, 2024, ICAR - NRC on Mithun in Nagaland celebrated the 10th International Yoga Day with great excitement.

Staff members, Young Professionals (YPs), students, and contractual workers all came together to enjoy a wonderful yoga session. Dr. Yallappa M. S. and Dr. Plabita Goswami led the group through different yoga poses and breathing exercises, helping everyone feel relaxed and energized.

The yoga session was a great success. Participants felt refreshed and many decided to make yoga a part of their daily routine. The event showed how yoga can bring people together and improve our overall health and well-being.